Matt Damon's Training Regimen For the Jason Bourne Movie - Men's Health
WEBJul 28, 2016 · Check out his new book Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life, with coauthor Alwyn Cosgrove. Jason Walsh, Matt Damon's trainer,...
Go Behind the Scenes With Matt Damon's Trainer - Newsweek
WEBJul 24, 2016 · Their physical appearance, he says, is just a side effect of building a solid foundation. Damon had back and shoulder problems when he first came to Walsh, and fixing these issues was paramount.
The 5-Move Workout That Matt Damon Fit in His 40s | Esquire
WEBApr 14, 2021 · Sony Pictures. Life. Health & Fitness. This 5-Move, No-Gym Workout Got Matt Damon Fighting Fit in His Forties. Hollywood PT Jason Walsh reveals the back-to-basics workout that healed Jason...
Matt Damon's Workout Routine & Diet (Updated 2024) - Jacked …
WEBApr 5, 2023 · Learn how Matt Damon prepares for his movie roles with his trainer Jason Walsh. See his workout routine, diet, and supplements for chest, shoulders, legs, back, and biceps.
Matt Damon's Trainers on How to Work Out Like Jason Bourne - Thrillist
WEBAug 2, 2016 · Matt Damon got in peak physical condition to play Jason Bourne in the latest installment of the series. Here are the workout tips he used.
Matt Damon Workout Routine and Diet Plan: Train like Jason …
WEBJan 26, 2017 · Learn how Matt Damon transformed his body for his roles in Elysium and Jason Bourne at 45 years old. Find out his diet, training methods, and tips from his trainer.
Matt Damon’s Workout Routine
WEBMatt Damon Workout Schedule. The actor is a strong believer in hard work. There are numerous ways through which he tries to make his workouts fun and engaging. Given below is a brief description of Matt Damon’s workout plan that he follows every week: Monday- Chests and triceps; Tuesday- Activity day; Wednesday- …
Matt Damon’s Jason Bourne Workout Regime and Diet Secrets
WEBLearn how the actor trained hard for two years to play the amnesiac CIA agent in the 2016 film. Find out his daily exercises, diet plan, and the challenges he faced to achieve his ripped body.
4 workout tips from the trainer who made John Krasinski and Matt Damon buff
WEBFeb 23, 2016 · Newton-bred actor John Krasinski got buff. Like really buff. Like the kind of buff that makes Jim Halpert a distant memory. Also buff: Matt Damon. The Cambridge-raised movie star might not be...
Matt Damon in Jason Bourne: Actor Talks Getting in Shape for Role
WEBJul 19, 2016 · Matt Damon Was Going to the Gym with 'Horrifying Regularity' to Become Jason Bourne Again. Matt Damon said the hardest part of getting back into shape was having to maintain a steady...