Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

As the days grow shorter and temperatures plunge, you may be feeling more sluggish or moody. You may call it the "winter blues," but it's actually a kind of depression called seasonal affective ...

Raleigh's Greenway After Dark Series encourages outdoor exercise during winter with staff-supported evening walks and jogs.

In the summer months, Bill Torgerson is kind of like a professional clown, sans makeup. For about a decade, his full-time job ...

Another almosta-snow-day. In a house with three young boys, these false alarms can be catastrophic. Imagine eager children standing outside looking skyward with sleds in their arms … in the rain. We ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...