Winter blues, also known as Seasonal Affective Disorder (SAD), is a type of depression linked to seasonal changes, primarily during the colder months. Symptoms include sadness, low energy, fatigue ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

The "winter blues" season is upon us.. As our exposure to daylight decreases over the winter months, millions of Americans suffer each year from the effects of seasonal affective disorder, or SAD ...

How to beat the winter blues with simple strategies. Here, experts share easy ways to shift your perspective on winter and find the sunny side of the much-maligned season-literally and figuratively.

The idea of the “winter blues” is not just something to be dismissed, experts say. It can be a sign of a real medical condition known as seasonal affective disorder, or SAD.

The dark days of winter are approaching but there are some things you can do to keep the winter blues at bay. Latest U.S.

The winter blues is more when individuals have low energy during the winter months, which Waite said was different from seasonal affective disorder. What symptoms do people face.

Winter blues aren’t laziness, but a brain chemistry issue How smart lights secretly mess with your brain chemistry The walking trick that drops blood pressure in just 30 days ...

Half of Americans plan to escape to warm weather this winter, according to new research. A poll of 2,000 Americans found 35 percent typically travel to a warm vacation destination during the winter… ...

But you can beat the winter blues with a few simple lifestyle changes. From talking more to getting cozy — it's true! — here are 6 science-backed tips to get you through. 1.