I tried the 6-6-6 walking challenge for 30 days – here’s what happened

The viral fitness trend prioritises consistency over step count and intensity ...

I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.
Women's Health

Does The 6-6-6 Walking Challenge Actually Work For Weight Loss? Experts Explain How It Works

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s a few reasons why this challenge has gained traction: “People really ...
PureWow on MSN

Finally, a Fitness Trend Worth Trying: Meet the 6-6-6 Walking Challenge

A better way to get your steps in ...
Forbes

The 6-6-6 Walking Challenge Reduces Workday Stress And Job Burnout

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Although we underestimate it’s value, walking is one of the ...