8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Even if their small military facilities, colloquially known as armories, had physically centralized fitness resources and ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

WASHINGTON — Soldiers who score at least 465 points on the Army Fitness Test are eligible to be exempt from the service’s body fat standards, the Army announced Wednesday. “This is a welcome ...

A small part of me cheers and feels vindicated whenever I hear Defense Secretary Pete Hegseth talk about the softness of the military. I was once relieved from an Army command after a handful of ...

From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.

WASHINGTON — The U.S. Army has published a new directive exempting all Soldiers who score 465 points or more on the new Army Fitness Test (AFT) from body fat standards. Soldiers must score 80 points ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...