A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.
Anne Onyeneho adopted a plant-based diet in 2018 after her sister developed fibroids and she started focusing on her own health. She began documenting the changes in her diet, including vegan recipes ...
HOURS: Closed for winter break through Jan. 8, 2025. Winter hours thereafter, 11 a.m. to 6 p.m. Wednesday-Thursday, 11 a.m. to 7 p.m. Friday-Saturday; 11 a.m.-4 p.m ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...
If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...
Cooking with Jade on MSN
Plant-based diets for glowing skin and energy
Embracing Plant-Based Meals for Radiant Skin and Greater Energy Ever pondered how your diet impacts your skin and energy?
When Brittany Sparks, RDN, CSR, CDN, a private practice dietitian in Denver, Colorado, first started working in a hospital nutrition department over 15 years ago, a patient on dialysis who was ...
From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?
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