Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Which ginger supplements are best? Ginger has long been a part of the natural medicine team; it’s a plant with powerful medicinal properties. Ginger was first introduced to relieve digestive issues, ...

Which ginger supplements are best? Ginger has long been a part of the natural medicine team; it’s a plant with powerful medicinal properties. Ginger was first introduced to relieve digestive issues, ...

Which turmeric supplement is best? Turmeric is both a plant native to Asia and Central America and the spice that’s derived from said plant. It’s used to flavor foods, as a dye and in supplement form, ...