Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now ... The bench ...

The Godfather of Bodybuilding' Charles Glass walked fans through a chest-toning workout that can produce results in just two weeks.

She quipped in her story that “the 57-inch chest of Mr. Universe ... and the man who runs the largest federations in the United States. Have a tip on the bodybuilding world?