A 2023 study published in BMJ Medicine suggests that higher levels of caffeine circulating in your bloodstream could help ...

The recent study suggests that moderate coffee consumption can help protect against a dangerous heart rhythm disorder. It was ...

From espresso to energy drinks to supplements, caffeine comes in many forms, Rula notes. And if you're like most people, you probably enjoy a cup of coffee each morning or a late-afternoon soda to ...

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When I finally confronted my dependency and gave up coffee three months ago, my body wasn’t happy. In the mornings during the time that I would normally have my espresso, my thoughts tried to bargain ...

With hundreds of energy drink brands flooding the market, health experts are warning about rising caffeine-related incidents among youth—and why most parents don’t realize how much caffeine their kids ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions. It’s only when we have to go without coffee that we realise how badly we ...

If you love your daily cup of coffee, enjoy it—but timing matters. Drinking coffee earlier in the day not only helps protect your sleep but may also offer long-term health benefits. So, if you're ...