As much as half of the global population has trouble sleeping; however, proper sleep is vital for good overall health. While using caffeine for energy during the day can help, it may lead to further ...

From the first sip of morning coffee to the afternoon energy drink, caffeine has become deeply ingrained in the daily routines of billions. Its ability to ward off fatigue and sharpen mental acuity ...

Whether it’s a cup of tea or coffee, many of us struggle to get through the day without our caffeine fix. While it can be beneficial to boost energy levels, reduce fatigue and improve focus, for some ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

When I finally confronted my dependency and gave up coffee three months ago, my body wasn’t happy. In the mornings during the time that I would normally have my espresso, my thoughts tried to bargain ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

A North American bakery-cafe restaurant chain is now facing two different wrongful death lawsuits from family members claiming a loved one died after drinking a beverage containing high quantities of ...

In the land of venti pumpkin spice lattes and caramel macchiatos, Americans frequently partake in caffeine fixes. In fact, most people in the U.S. consume caffeine daily, primarily in the form of ...