Many people want to avoid medication for ADHD. Some turn to a natural alternative—caffeine—and they may have some success with it. But is using caffeine for ADHD any different from using a medication?
Verywell Health on MSN
What Happens When You Drink Green Tea With L-Theanine
Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.
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