Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

The calendar-tracking method, or rhythm method, is one way people monitor and record their periods, but it might not be the most accurate. That's according to a new study released Monday by the ...

Ovulation is an important process during the menstrual cycle, which can determine whether you are able to get pregnant, and when. Although many of us learned in health class that unprotected sex at ...