Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism ...

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

A closer look at caffeine, antioxidants, and metabolism shows why many health experts now lean toward black coffee over tea.

Functional ingredients, personalized wellness and convenient formats are featured in new report from Westrock Coffee highlighting latest health trends in coffee and tea LITTLE ROCK, Ark., March 21, ...

Coffee delivers fast energy, but often with jitters and crashes. Tea offers a calmer, steadier boost thanks to lower caffeine ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that morning cup of coffee to get you through the day, you aren't alone. One ...