Gen Z is in survival mode: 68% doubt retirement is possible, 56% have no life outside work, and extreme money-saving measures ...

Never take a cold shower on a hot day. It’s getting hot in here. The slog days of summer are already here, with New York City currently experiencing a scorching heat wave that has temperatures ...

Cold showers have been having a moment in recent years. Thanks to influencers like "Iceman" Wim Hof-who practices breathing techniques that allegedly help the human body withstand extreme cold-to ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...

It’s getting hot in here. The dog days of summer are here, and NYC is currently experiencing a scorching heatwave with temperatures reaching well into the 100s. New Yorkers are doing everything ...