A meal plan can help manage blood sugar by planning meals and snacks. Aim for 45 to 60 grams of carbs per meal to help ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...

At 72, George King Sr. developed Type 2 diabetes and was put on multiple medications to keep his blood sugar in check. But he didn’t take the news sitting down. He started walking twice a day and ...

Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin ...

Type 2 diabetes is the most common kind of diabetes. Lifestyle factors such as diet and exercise, genetics, and some medications can cause you to develop the condition. It’s sometimes called ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...