The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...

For decades, diet sodas have been marketed as the healthier alternative to sugary soft drinks, offering sweetness without the calories. At the heart of most of these beverages is aspartame, an ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Most of us know how refreshing and satisfying a Coke can be. Whether it’s poured over ice on a hot summer day, is accompanying a burger and fries at lunch or is sipped alongside a tub of buttery ...

Many people think that because diet soda has no sugar or calories, it's healthy — relative to regular soda. Unfortunately, the artificial sweeteners used to sweeten diet soda aren't so sweet. Symptoms ...