Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
Discover the rise and fall of one of the first diet sodas. The '80s classic has since been discontinued but remains a ...
The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...
Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing ...
While trying out new diet sodas to see what best fits our tastebuds can be fun, the process can also be overwhelming, and over time, expensive too. To keep our wallets happy while giving us insight ...
The allure of zero-calorie beverages has created a multi-billion-dollar industry built on the promise of guilt-free refreshment. But here’s the catch: diet soda‘s impact on health may go far beyond ...
If you've ever taken a sip of a zero sugar soda and expected diet soda flavor, or vice versa, you already know: Not all sugar-free sodas taste the same. The difference isn't in the calorie or sugar ...