You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

As the GLP-1 weight loss drug continues to grow in popularity, a concoction dubbed Oatzempic is resurfacing again as we step ...

In a 12-week weight-loss program, individuals who continued to consume diet beverages lost 1.86 kg more and reported feeling less hungry than those who switched to water. But it is too early to ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed some pounds, reflecting on how much alcohol you drink, how often you drink, ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

It’s no secret that what you eat plays a crucial role when trying to lose weight. But did you know your choice of drinks can impact your weight management efforts when taking weight loss medications?

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

Eliminating surgary drinks helps weight loss, but the effects don't last. Sept. 25, 2012— -- A program to reduce teenagers' intake of sugary drinks showed early benefits, but they didn't last, a ...