Every four years, a bit like the Olympics, I take on a mad fitness regime to see how far I can push myself out of a largely sedentary lifestyle. The first time, back in 2014, having never been a ...
I like to consider myself reasonably fit. I do two hours of footy training twice a week and play on weekends, go for regular walks, and depending on how I’m feeling physically, I try to get a run in ...
Nuzuna Wellness Centers are working on a new proprietary fitness suit using EMS, electro-muscle stimulation designed to provide a total body workout equivalent to a four-hour workout in just 20 short ...
LAS VEGAS, Nov. 13, 2024 /PRNewswire/ -- Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming ...
Instructor: Liana Bezuidenhout, of Boulder, a former competitive gymnast and lifelong athlete. She first learned about electro muscle stimulation through FITtec after having her second child in 2013. ...