If you’re looking for easy ways to make your week run smoother, these cottage cheese recipes are about to be your new favorite thing. They’re creamy, high in protein, and perfect for meal prep when ...

Chicken breasts and sweet potatoes seasoned with lemon and rosemary make a perfect fall dinner. We call for the fresh diced ...

Learn this simple, versatile bean recipe that’s perfect for meal prep and pairs with endless side dishes! Packed with nutrients and flavor, it’s a healthy addition to your weekly rotation that’s easy, ...

These make-ahead breakfast recipes come together in just three steps or less, for an easy and delicious way to start your day ...

Fitness influencer Kevin Curry is stopping by the TODAY kitchen to share a few of his favorite healthy meal-prep recipes from his cookbook "Fit Men Cook: 100+ Meal Prep Recipes for Men and Women ― ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Sheet-pan dinners allow you to cook all of your meal components at once, freeing you up to do other things. After cooking, portion out these bacon-wrapped, honey-mustard-smothered chicken thighs into ...

Got a thing for the other white meat? There's an endless supply of healthy pork recipes just begging to be added to your weekly meal prep. To get you started, we've rounded up 10 pork-based recipes ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...

Arguably, one of the best things about the Instant Pot is the ability to batch cook ingredients that make it easy to meal prep your way through the week. “A couple of shifts in the Instant Pot saves ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...