Besides taking you back to elementary school, jump rope exercises offer many benefits. It's not just a cardio workout. Our editors independently select these products. Making a purchase through our ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

Ever walked into your local gym, stood in front of the battle ropes, picked them up for a measly ten seconds... then dropped them like a hot potato because, err, you have no idea how to use them? Same ...

Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

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Ah, jump rope. What once was a fun recess activity as a kid is now a full-on workout, and we're here for it. Besides taking you back to elementary school, a jump rope offers many benefits for your ...