Outside experts say Imber isn’t entirely off base when it comes to the effects of excessive running — at least when it comes to your face. “If you’re doing all this super high intensity aerobic ...

For most recreational runners juggling work, family, and training, Baldwin suggests backwards running falls into the "nice to have" rather than "must have" category: "You'd really have to be someone ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Airmen will be required to complete two physical fitness tests per year. In at least one, they must complete a 2-mile run.

Researchers found that when asked to reproduce a given level of perceived exertion indoors versus outdoors, people tended to ...

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

The U.S. Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

A family in Pueblo is making a difference for children on the autism spectrum through their nonprofit, Autism Mana, which ...