Maintaining optimal eye health has never been more critical in a world increasingly reliant on digital devices. With the rise of screen time due to work, entertainment, and social interactions, many ...

Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes.

Should I take those "eye vitamins"? Do carrots really make my eyesight better? What can I eat to prevent macular degeneration? Such questions are common in the primary care setting. Flooded with an ...

Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the number of people taking them in the UK has risen drastically in recent years. According to a 2024 report ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

In an era where digital screens dominate our daily lives, maintaining eye health has never been more critical. With increasing exposure to blue light and other environmental stressors, effective eye ...

Taking care of your eyes is as easy as filling up your plate with fruits like oranges, kiwis and strawberries. As we age, our vision naturally changes and can potentially be affected by different ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.