You’re successful, but silently struggling. On the surface, you’re thriving—career-driven, independent, and dependable. Yet under the surface, anxiety, self-doubt, and the weight of being “the strong ...

You’re doing everything you’re supposed to and still feel overwhelmed. It feels like you have 15,476 tabs open in your brain, you worry about everything, and anxiety feels like it’s running your life.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

For Olivia Dreizen Howell, living with undiagnosed, untreated ADHD meant hearing a constant cacophony. "It's like being at a Broadway show with headphones, and with TVs surrounding [you]," she says.

New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...

A major study suggests menopause is linked to changes in brain structure, mental health, and sleep. Brain scans revealed grey matter loss in areas tied to memory and emotional regulation, while many ...

Please provide your email address to receive an email when new articles are posted on . A cognitive behavioral therapy protocol improved symptoms of decreased sexual desire. Women also reported ...

Music therapy delivered via telehealth demonstrates noninferiority to cognitive behavioral therapy (CBT) for anxiety reduction in cancer survivors, with both treatments producing clinically meaningful ...