Diet culture is everywhere, often putting people in a perpetual cycle of restricting what they eat to try to lose weight, then indulging after feeling deprived, followed by heaps of guilt and shame — ...
A top brain expert reveals the specific dietary boundaries he sets at home to prevent neurological damage and foster peak ...
WASHINGTON (AP) – The Food and Drug Administration says its new guidelines would make the food Americans eat safer and help prevent the kinds of foodborne disease outbreaks that sicken or kill ...
Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...
Fourteen years ago, Michael Pollan offered us Food Rules. Today, researchers armed with machine learning and 50,000 grocery items are trying to turn Pollan’s “wisdom” into science. The findings ...
Mastering dining etiquette can feel like a culinary minefield, with unspoken rules and traditions guiding every meal. Whether you're at a formal dinner party or a casual brunch, understanding food ...
How parents can raise kids to have a healthy relationship with food and their bodies. (Photo Illustration: Yahoo News, photo: Getty Images) For many of us, food wasn’t just food — it was rules, guilt, ...