According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

The following are a selection of community-submitted events that are ongoing as of Sept. 10, 2024. For single-day events, see ...

Learn more about why you should stop by for a free blood pressure screening here ... Overflow with Ebo, 6-7 p.m. Meant for ages 13 and older, this class is a beginner friendly mix of cardio, Pilates ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Doctors and Doulas: Partnering to ...

What he offers in his own classes won’t intimidate beginners – but will also engage those who ... it was mostly mums who went to the free yoga classes. Every time he stayed late, overlapping with the ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Did you know you can learn new life and business skills for free? I’m not talking about YouTube tutorials, although there are ...

Bettendorf and Burgos Vásquez, will be 5 p.m. Sunday, Sept. 22, at Veterans Memorial Park, 1645 23rd St., Bettendorf.

Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga is one ...

Details have been announced of a range of free yoga classes that are taking place at three Sligo beaches on Sunday 22nd ...