During the winter-time (at least in the Northern Hemisphere), it can be hard to keep your open-water skills up to speed. But when it's freezing, you don’t need to swim in a lake or sea to get your ...
Sometimes, an age group, high school or summer league swim practice needs a little extra variety. Not the normal mix of distances, strokes, drills and kicking but a chance for swimmers to enjoy ...
With summer fast approaching, it’s time to make sure you have plenty of options open to you for the quality pool time that summer brings. Kids are pretty good at keeping themselves entertained at the ...