You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...

Whatever you do, do it for the Well of it! During this peer-to-peer experiential program, incoming students will learn about Integrative Wellness at William & Mary, explore the 8 Dimensions of ...

Are you, your children, or grandchildren heading back to school this month? Considering the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, ...

There are myriad reasons 2020 has been a rough year for our mental health. One multifaceted reason why is that our eight dimensions of wellness have been compromised and disrupted. The eight ...