GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than ...

On both Monday and Tuesday, Hovland was spotted using a training aid called a G-Box. Invented by Golf Digest Top 50 Teacher ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

When Viktor first came out on tour—he describes his golf swing's sweet spot somewhere around 2020—he kept his arms more in front of his body in the early part of his backswing. Then Hovland says as he ...

Early extension is something that plagues many recreational golfers. But despite its prevalence, lots of weekend warriors either don’t know it exists or misunderstand what leads to it. If you’re ...