While no one answer applies to all, one should not exceed 500 ml of fat (in all its forms), said nutritionist Amita Gadre in a recent post on her YouTube channel. "Your total fat intake (including ...

Ghee is a type of clarified butter that is commonly used in South Asian and Middle Eastern cuisines. It is made by simmering butter, which causes the water content to evaporate and the milk solids ...

Pure desi ghee can add a rich flavour to your meals, making them nutritious and tasty. So, check out the best desi ghee in India for health benefits. Whether it is a festive meal or you are simply ...

Home-made ghee is pure, healthy and delicious. Use this easy recipe to master the art of making desi ghee. This forms a thick layer of cream (malai) over the top, remove this layer and keep aside. The ...

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, those with sensitive digestion, weight loss goals, liver diseases, or high ...

Bulletproof coffee or ghee coffee is essentially coffee to which one has added organic, grass-fed butter or ghee, and MCT oil extracted from coconut oil. This recipe is claimed to provide “the ...

Ghee, also known as clarified butter, is not only a popular cooking ingredient but also a powerful skincare remedy. It’s packed with vitamins A, D, E, and K, as well as healthy fatty acids that ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost metabolism, improves immunity with antioxidants like vitamin E ...

About Mutton Ghee Roast Recipe: A sumptuous dish of mutton (meat) is what we call perfect for a chilly winter evening with family and friends. Mutton chunks cooked thoroughly with a myroad of spices ...