Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Vitamin C is an extremely important nutrient for your health, which helps strengthen your bones and joints along with your immune system. Found in abundance in many fruits and vegetables, vitamin C is ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Blueberries may be touted as superfoods, but are they better than guavas when it comes to nutritional content? A Mumbai doctor explained which one is actually better for your health ...

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Guava is a power-packed fruit that contains vitamin C, fibre, antioxidants, and essential minerals (Picture Credit: Pexels) Guava is a delicious fruit, packed with nutrition. It can be enjoyed as a ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and antioxidant content.

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that help fight oxidative stress and inflammation. Guava is also rich in fiber, ...

The positive connotations associated with exotic fruits are helping these ingredients to influence innovation within the ...