It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...
Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.
Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...
Amy Robach and T.J. Holmes are asking the questions now. Specifically, "Are we doing this right?" The couple get expert ...
I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.
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How to run your first ultra marathon

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
The San Antonio Marathon, set to follow the Rock ‘n’ Roll marathon, will feature a new route that passes through some scenic and historic neighborhoods.