Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples grow through old patterns with compassion.

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...

"Am I ever going to get over this?" Anna cried in my office. She had spent years grappling with the aftermath of a traumatic childhood, marked by neglect and emotional abuse at the hands of her ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...