Research suggests that comfortable family dinners are an important part of a healthy family life. It's even better when ...

To get you out of your dinner rut without breaking the bank, I compiled our top-saved budget dinners that readers—and our ...

Healthy doesn’t have to mean boring. Discover chicken dinners that keep everyone smiling and satisfied, making weeknight ...

These recipes are super delicious, balanced, and genuinely take 15 minutes or less from start to finish — no pre-cooked ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

On today’s edition of “CT BUZZ,” Host Natasha Lubczenko spoke with Carissa Galloway, a Registered Dietitian with Zest ...

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, vegetables and healthy fats align with the Mediterranean diet. From shrimp ...

After a long day at work, the last thing many of us want to do is cook an elaborate meal. However, just because you’re not spending an hour or more chefing it up in the kitchen doesn’t mean you can’t ...

For a healthy weeknight dinner, registered dietitian Keri Glassman relies on a three ingredient meal that you can make with healthy foods from your freezer. Getting a healthy weeknight dinner on the ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...

Trying to eat healthier in 2026? These low-sugar, low-sodium, and ingredient-forward options prove healthy food doesn't have ...