Firing up the grill is a fun (and tasty!) way to spend a Saturday afternoon. But if you aren’t careful, it can actually hamper your health. Turns out some of the things that make grilling so ...

When most people think of grilling, meats like burgers, hot dogs, or steak may come to mind, but fruits and vegetables deserve just as much room on your grill. They can make a delicious addition to ...

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Summer grilling just got a healthy and refreshing twist! Registered Dietitian Gisela Bouvier joined River City Live to share how lean cuts of beef—packed with protein, iron, and B vitamins—can fuel ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

INDIANAPOLIS (WISH) — As summer approaches, WISH-TV medical expert Dr. Janel Gordon shares essential grilling safety tips to reduce health risks associated with high-temperature cooking. Dr. Gordon ...

Burgers and dogs roasting over an open flame are a Memorial Day given. Sure they taste good, but it's time for the American tradition of flame-broiled meats to evolve with healthier options. Dietitian ...

These easy tweaks can help you stay healthy through barbecue season. June 15, 2013— -- intro: Summer's almost here—and that means grilling season is, too. But with all of that deliciousness comes ...

Fire up — To minimize sticking, be sure the grill is hot before adding your food. Carefully hold your hand just above the grill grate. If you can hold it for one second the heat is high, two seconds ...