Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...