News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

Team Norway are training at high altitude in Sierra Nevada ahead of 2019 ITU World Triathlon Bermuda. As the 2019 season launches, we focus the lens on the high performance teams, all around the world ...

When elites like Kellyn Taylor—who trains in Flagstaff, Arizona—and Emma Coburn—who trains in Crested Butte, Colorado—work out at elevations around 6,000 to 8,000 feet above sea level, then you know ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. This month’s issue of Medicine & ...

Simulated high altitude could help older patients at risk of health complications related to surgery, a new study has found. Simulated high altitude could help older patients at risk of health ...

Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...

Simulated high altitude could help older patients at risk of health complications related to surgery, a new study has found. A randomised trial of eight volunteers spent a week exposed to reduced ...