Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

High-protein desserts aren't just about indulgence; they're cleverly packed with benefits like muscle repair and prolonged ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit daunting ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...