If you want to annoy a vegetarian or vegan, ask them how they get their protein. They’ll tell you that there are plenty of protein-rich foods that fit into plant-based diets, whether you choose to ...

Although I’m not vegan, there’s one plant-based content creator whose recipes have grabbed my attention ever since I began scrolling on TikTok. From crafting chocolate ice cream with avocados to ...

Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand for effortless plant protein. A variety of plant proteins helps ...

Never again will you have to sacrifice great taste, texture, and a whole lot of protein with these popular vegan egg substitutes. You’ve got a lot of options when it comes to vegan meats and dairy ...

If you're trying to add protein to your daily meals and snacks and also trying to save a few dollars, then head to Aldi for a good high-protein selection.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Discover how scientists created a tasty, eco-friendly vegan protein using fungal mycelium grown on food waste—that beats soy on flavor and consumer preference.

Protein bars, high-protein yogurts, and protein puddings are trending: One third of Austrians reach for such products at ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images. Processed ...