Woman holding a handful of raw red peppers - Martin Poole/Getty Images Have you ever heard the saying, "Too much of anything is bad?" Whether it's sugary, savory, or spicy, sometimes we must remember ...

You’ve seen people doing it on the internet, so you decide to try it yourself. After a single bite tears are coming down your face, you have a gushing runny nose and face spasms. You feel like your ...