And there are plenty of perks associated with your morning cup—research shows coffee may even slow biological aging. But ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions. It’s only when we have to go without coffee that we realise how badly we ...

Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Coffee beans naturally contain caffeine, a stimulant that many use to combat fatigue. In order to create decaffeinated coffee, the caffeine must be removed from the bean using a chemical process. Many ...

According to the National Coffee Association, only 10% of adults in the US drink decaffeinated coffee daily. Recent regulation passed by the US Environmental Protection Agency has caused both ...

Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.