A pulled muscle hinders your workout routine; sometimes, it feels like it takes forever to heal. Pulled muscles are one of the most common injuries for runners, and they can definitely slow you down ...

We know how to protect ourselves from bigger injuries — wearing a helmet while biking, holding the railing while walking down the stairs, choosing comfortable, supportive shoes. But sometimes, it’s ...

A pulled muscle — also known as a muscle strain — occurs when a muscle stretches too much, which causes the muscle fibers or tendons to tear. Pulled muscles commonly occur in the lower back or ...

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to ...

Your coach says you might have a pulled groin while running or playing sports. But is that what it really is? Contrary to what people hear, groin pulls are not common. Multiple groin pulls are even ...

Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Exercises, cool packs, and pain relief medication can treat a pulled muscle in the ...