Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

Other research indicates that compounds found in garlic may be linked to reduced severity of colds and flu. Beyond general ...

You probably already know that foods high in vitamin C support immune health. Maybe you even have a glass of orange juice ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

Christmas traditions such as decorating a tree and singing not only lift spirits but also boost immunity by triggering immune ...