University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Doctors writing in this week’s New England Journal of Medicine detailed how the man developed a rare skin condition often ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Dear Doctor: I’ve heard that the keto or paleo diets are good for weight loss and controlling blood sugar. Now, I’m reading that a new study says they’re bad for your heart. What’s actually true?

BLOOM (TAMPA) – Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health Concierge Medicine, joined Gayle Guyardo, host of the ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...