Bodybuilding Bros on MSN

‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)

Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
Bodybuilding Bros on MSN

19-year-old pro MMA fighter Adrian Lee reveals his nutrition approach and MMA training at such a young age (exclusive)

At only 19, Adrian Lee is already a pro MMA phenom. In an exclusive interview with Bodybuilding Bros, he revealed the ...