No matter if you’re a daily runner or looking for a comfortable sneaker to wear on your walks, Brooks’ new Defyance Max running shoe will put an end to your search. You can grab the sneaker in ...

The Brooks Ghost Max 2 has a 4.3 star rating overall on Brooks’ website. Many of these reviews rave about the shoe’s super-soft cushioning. One helpful review states, “The Ghost Max 2 [has] been an ...

Getting faster by way of VO2 max work is all about efficiency. 'The higher your VO2 max, the faster or more efficiently ...

When runners talk physiology, two terms tend to dominate the conversation: VO2 max and lactate threshold. Although the two metrics are related, they are not the same – and they shape performance in ...

The Ghost Max 2 is retiring, and this is your last chance to grab them before they're gone forever. We’re heading straight into fall running season, when training ramps up for marathons, ...

If you’re looking for a sneaker you can grab a deal on that also feels good and looks great on your feet, Brooks’ Ghost Max 2 running shoe is calling your name. The ultra-comfortable Brooks Ghost Max ...

When runners talk physiology, two terms dominate the conversation: VO2 max and lactate threshold. The two metrics are related but not the same, and they shape performance in different ways. Naturally, ...