Scientists Find This Diet Helps Women Live Longer

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

5 Mediterranean kitchen ingredients you have to try if you want to glow like a light bulb

If you’ve ever wondered how Mediterranean women pull off that fresh-from-holiday, dewy, healthy skin, the secret isn’t only ...
CNN

Mediterranean diet helps women live much longer, a large new study finds

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Yahoo

5 Mediterranean Foods Women over 50 Should Eat Every Week, According to Dietitians

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
CNN

Mediterranean diet may lower heart disease risk in women by nearly 25%, study finds

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. “This study adds ...
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What Is the Mediterranean Diet? And Why Should Midlife Women Take Note?

If you’re interested in healthy eating, chances are you’ve at least heard of the Mediterranean Diet. Long beloved by health experts and practitioners alike, this eating pattern is all about ...
KCUR 89.3 FM

Kansas City's many Mediterranean and Greek restaurants are worth exploring. Here's where to try

Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...
Greek Reporter

Greek-Italian Cuisine Fusion Led to the Mediterranean Diet

The history and common traits in the cuisines we all love are a journey into the past, creating a fusion of Greek-Italian ...
Hosted on MSN

5 Mediterranean Foods Women After 50 Should Eat Every Week, According to Dietitians

These foods are easily accessible, delicious and can help you meet your nutrient needs. Reviewed by Dietitian Maria Laura Haddad-Garcia The Mediterranean diet helps support healthy aging and longevity ...
KSL

Mediterranean diet helps women live much longer, a large new study finds

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