Barefoot shoes help with functional strength and mobility. The rage around minimalism doesn't just start and stop with makeup ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...