Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

If you are only familiar with monk fruit as a sweetener, wait until you taste the fruit itself. Here's what some people say ...

Medically reviewed by Phoowanai Ektheerachaisakul, RDN Key Takeaways Monk fruit is a no-calorie, no-carbohydrate sugar ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...

Monk fruit, a high-intensity sweetener, is gaining popularity across premium applications as a clean-label alternative that blends well with others. While it costs more than stevia, tech innovations ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk fruit ...

When you still want sweetness but not the calories and health concerns that come with loads of sugar, you might turn to zero- or low-calorie sugar substitutes. The U.S. Food and Drug Administration ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

A Eugene sweetener manufacturer is recalling certain lots of its NuNaturals sugar-free products because they were mislabeled. The two voluntary recalls of Organic Pure Stevia and Pure Monk Fruit ...