Change is inevitable, but it's also the pathway to growth! 💪 Dive into one of the most powerful motivational speeches by our ...

We know the feeling only too well: Our pulse quickens. Our faces flush. The feeling is so bad that we want to escape at all costs. Shame has been called our “most dreaded emotional experience.” 1 ...

You don’t change, nothing will change. You can’t keep the same habits, the same thoughts, and the same actions and expect ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

In health care, we over-intellectualize everything. We say that research and data changes practice. We tell ourselves, “If I just show them data, people will understand they need to change direction.” ...

MISSOULA, Mont. — Have you guys ever heard the saying what doesn’t challenge you doesn’t change you? I can hear my fitness instructor yelling that now. But this doesn’t just apply to us at the gym, ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

E2mc2: Empower to Motivate Community Change, a non-profit organization spearheaded by their CEO, Alisha Chandra, announces the launch of its key initiatives aimed at addressing some of the most ...

Early in 2001, the City of Fort Worth Equipment Services Department (ESD) was in trouble. Customer service was poor, vehicle availability was low, and they were losing money. A consultant helped ...

Displaying the effects of increasingly frequent environmental disasters and engaging religious communities is necessary to motivate action against climate change, George Steinmetz, a freelance ...