Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

New research links energy drinks to heart risks particularly in those with genetic conditions raising serious concerns about their safety.

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

Adaptogen drinks are a great way to incorporate these natural remedies ... the L-theanine and Green Tea Caffeine provide a smooth and sustained energy boost without the crash.

Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...

While it may be tempting to reach for a cup of coffee or an energy drink ... with other caffeine supplements. We also appreciated that it’s made with natural ingredients and without fillers ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...